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2400 32nd Avenue South, Fargo, ND 58103 | Phone: (701) 234-9912 | Fax: (701) 297-0807 | Mon-Fri: 8a.m.-6:p.m. | Sat: 9a.m.-1p.m. | Sun: Closed
Manténgase sano!
- Posted June 24, 2026
Even 5-Minute Movement Breaks Can Boost Your Mood and Cut Fatigue
A new study finds 5-minute walking breaks every 60 minutes help improve mental and physical health during a long day of sitting at work.
